Тип публикации: статья из журнала
Год издания: 2024
Идентификатор DOI: 10.7752/jpes.2024.10261
Ключевые слова: sambo wrestling, preliminary stage of training, physical fitness, functional fitness
Аннотация: Training children who specialize early in a chosen sport presents challenges owing to insufficient research on various aspects of their development. In Sambo wrestling, the preliminary training of children aged 4-6 has not been adequately explored. Purpose: This study aims to develop and experimentally validate a comprehensive deveПоказать полностьюlopmental program for preliminary training in Sambo wrestling for boys aged 4-6 years. Materials and Methods: The pedagogical experiment was performed at a Sambo wrestling club in Kaliningrad. Thirty boys aged 4-6 years (mean age 5.7 ± 1.2 years) participated in the study, with 15 children assigned to the experimental group (EG) and 15 to the control group (CG). In both experimental groups, training was held three times a week for 45 minutes. In CG, children trained according to the general physical fitness development program, which is presented in the traditional methodology. The educational and training process of children in EG was organized according to the program of preliminary general physical training of children for Sambo wrestling developed by us, which had a sports and health focus. The proposed program differs from the traditional program for the development of general physical qualities in the means and methods of physical training used. In the educational and training process of children EG, a significant role was given to the game method, which was used in each part of the training. Results. Quite a high efficiency of the proposed program was established. Analysis of the results of testing motor qualities and functional fitness of children in the experimental group showed that the values of the indicators in athletes of this group exceed them in children in the control group. In the experimental group, the values of the indicators in tests for speed, coordination abilities and agility, dynamic speed-strength endurance of the muscles of the lower extremities, flexibility of the hip joints and spine, accuracy of motor actions are significantly higher. Of the functional indicators, a significantly higher value of strength indicators of the muscles of the hand of both hands and static balance was noted in children EG compared to CG. Conclusions. The tested program for developing general physical fitness in 4-6-year-old boys for the preliminary stage of Sambo wrestling classes can be recommended for use in children's sports institutions.
Журнал: Journal of Physical Education and Sport
Выпуск журнала: Т. 24, № 10
Номера страниц: 1376-1383
ISSN журнала: 15828131