Тип публикации: статья из журнала
Год издания: 2023
Идентификатор DOI: 10.7752/jpes.2023.02039
Ключевые слова: combat sports, CrossFit®, functional training (FT), potential analysis system (PotAS)
Аннотация: Excellent physical fitness is essential for improving the athletes' sport performance. Scientists reported that there is no full information on the impacts of functional training intervention on physical fitness in elite combat athletes. This investigation studied the effects of 4-weeks functional training loads (based on CrossFit®Показать полностьюtraining) on athletic performance in elite combat sambo male athletes. Research materials and methods. Forty-four males – elite combat sambo athletes (mean age – 21.06±3.42 years) participated in this investigation. Twenty-two athletes (Experimental group – EG) practiced in 4-weeks functional training intervention during the pre-competition period. Other athletes (Control group – CG), don't applied functional intervention in the training routine. To determine athletic performance, all athletes were evaluated with regards to their performance during the three combat sambo tournaments within 4-weeks in post-intervention. The athletes' individual athleticperformance (rank position – RP) was evaluated in accordance with guidelines of the German potential analysis system (PotAS). The athletes' technical effectiveness (TE) was conducted based on digital video recordings of competition combats. Research results. No significant differences were reported between EG and CG in RP and TE mean values during the first 2-weeks in competition cycle. There were significant (p ≤ 0.05) differences in RP and TE mean values between EG and CG during the last 2-weeks in competition cycle. EG demonstrated a significant (p ≤ 0.05) higher RP and TE mean value, comparison in CG. Conclusions. A 4-weeks functional training intervention based on CrossFit® specific training can be implemented in pre-competition period of elite combat sambo male athletes when preparing for national competitions to enhance athletic performance.
Журнал: Journal of Physical Education and Sport
Выпуск журнала: Т.23, №2
Номера страниц: 328-334
ISSN журнала: 15828131